Sweat with the Kids: 4 Family Friendly Workouts

  Family Exercise Ideas As a mom, you are constantly pulled in many directions while you try to do it all. But unless you make time to take care of yourself, it’s tough to be on your A game. Squeezing exercise into your busy schedule is easier said than done, but including the whole family […]

4 Tips to Lose Weight With Weight Watchers

Fitness coach Kendra Fletcher shares 4 tips that can help us follow Weight Watchers successfully. She joined Weight Watchers in October 2011 after having her second child and realizing that she needed a structured system to help her lose weight. She lost 20 lbs within 6 months and today she is a Weight Watchers Lifetime Member. […]

JEEPERS! It’s January #Giveaway Hop

Yes, it is officially January. Can you believe it? It’s the start of a New Year which means there are more chances for you to start fresh and be a new you. Thanks to our hosts The Kids Did It and The Mommy Island you can join this fabulous hop and maybe win some amazing prizes that […]

5 Tricks to Improve Your Morning Routine

A good morning routine is as much mental as it is physical, and waking up rushed and unprepared can lead to a day filled with stress and chaos. If you’re looking for new ways to improve your morning routine, try these tricks used by some of the most successful entrepreneurs in the world. Use A […]