How To Make Sure Each Member Of Your Family Is Healthy

Your Partner We all know that you can’t bully your partner into being healthy, as much as you might want to. The most you can do is be as encouraging as you possibly can. Try to facilitate any attempts that they might want to make to get healthier, like taking care of your kids if […]

How To Keep Children and Teens Healthy (Mind, Body, And Soul)

This post was sponsored by Boys & Girls Clubs of America as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Raising Healthy, Well-Rounded Children And Teens There are many ways to stay healthy but being healthy isn’t as easy as it sounds. It encompasses a […]

5 Tips On How To Use Meal Replacement Shakes Correctly

Using Meal Replacement Shakes To Lose Weight Meal replacement shakes are a great supplement to use for weight loss. They typically contain enough essential nutrients needed to replace any meal and keep you feeling full for at least 3 hours. Nevertheless, before you start using meal replacement shakes as a weight loss strategy, find out […]

Sweat with the Kids: 4 Family Friendly Workouts

  Family Exercise Ideas As a mom, you are constantly pulled in many directions while you try to do it all. But unless you make time to take care of yourself, it’s tough to be on your A game. Squeezing exercise into your busy schedule is easier said than done, but including the whole family […]