Prenatal Fitness Tips – Why and How You Should Exercise

Thanks to the age-old myths, many moms-to-be avoid prenatal exercising as they believe that strenuous workout can harm the baby. In reality, if a woman is having a normal pregnancy, she can continue to exercise, and a prenatal fitness or yoga training can even bring benefits such as: Less fat gain Less physical discomfort More energy […]

Baby has Left the Womb – Now What?

Giving birth to a baby is the most wonderful thing in the world. This experience is not only great for a mother, but for the baby as well. In the womb, baby is perfectly protected, until it comes out into the real world where the things are not that easy as they used to be. […]

Top 5 Ways to Ensure Safe Driving During Pregnancy

When it’s time to hang up the “Baby On Board” sign up in your car, it’s important to be aware that driving while pregnant may require a few adjustments to maintain both comfort and safety. Driving while pregnant isn’t unusual, particularly for mommies who already have children and need to get around town.

Medical School and Pregnancy: Is It Possible?

It’s no secret that getting yourself through medical school can be like attending boot camp. There are huge demands on your time for studying and residency hours, not to mention the costs involved. Though coping with all of this might be tough enough, what if you also added pregnancy to the mix? Is it possible […]