The main reason I've heard to take a probiotic is to improve digestive function and help with things like constipation. That's how I was introduced to probiotics.
I had been telling my grandmother about my constipation issues and she suggested taking a probiotic. And of course, mentioned the classic Activia commericials. That commercial is why I think most Americans associate probiotics with solely digestion. There's so much more probiotics can do for you though!
Probiotics not only help digestion they play an important role in your overall health by improving your immune system.
The maker's of AlphaHealthy Probiotics say:
Most people don't recognize that digestive problems wreak an absolute havoc on your entire body. Digestive problems could lead to allergies, autoimmune diseases, mood disorders and more. Since the digestive system is responsible for producing necessary vitamins, helping regulate hormones and excreting toxins, it is important to keep it healthy.
Your gut is 1 cell layer away from an extremely toxic environment. If this layer is damaged, you get sick and produce inflammation throughout your body. A compromised immune system can lead to various health issues which may include: loss of energy, possible weight gain and could speed up the aging process. AlphaHealthy custom probiotics will help strengthen that 1 cell layer from receiving more damage, which should help boost your immune system.
I have been taking AlphaHealthy Probiotics for a few weeks now and have no complaints. It arrived quickly and was safety sealed.
I have noticed an improvement in my digestive function with no side effects like upset stomach. I do tend to see it work the best when I keep my water intake up as well. I have to stay very conscious on how much water I drink otherwise I just take sips here and there.
AlphaHealthy Probiotics has a slight taste when you take the pills but it all goes away in an instant. I love that AlphaHealthy Probiotics is GNP Certified Lab without any fillers and made in the USA.
AlphaHealthy Probiotics contains over 5 billion organisms. It is suggested to take 1-2 capsules a day 30 minutes before a meal. If you have trouble swallowing pills these capsules can be easily opened and mixed into food or drink. To keep the bacteria at its prime store these probiotics in the fridge. Would recommend AlphaHealthy Probiotics!