How to Balance Your Body’s pH the Right Way

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pH balance, body pH, multiforce, Alkaline Powder

When I think of pH balance I think of science lab, test strips, and funky smelling women’s issues. To be honest, I’ve never really taken into consideration its overall effect on my body’s health. If you are like me you probably have no idea what your body’s pH is and whether it’s good or bad. Thanks to teaming up with Multiforce I’m going to speed you up on this topic and give you some tips on how to balance your body’s pH- the right way!

What Is A Good Body pH?

Things I learned way back in high school and college biology classes have mostly been wiped from my brain. Unless I found them interesting which apparently pH balance didn’t rank high on my scale. Bummer! According to the Mind Body Green:

A pH less than 7 is said to be acidic and solutions with a pH greater than 7 are basic or alkaline. Our ideal pH is slightly alkaline – 7.30 to 7.45.

Unfortunately, a lot of tasty foods and drinks that many of us like cause acid forming chemicals in our bodies.

What Affects Our Body’s pH Balance?pH balance, body pH, multiforce, Alkaline Powder

Food and Drinks

Do you drink coffee every morning? Or have to have a bedtime dessert? It’s just a fact of life, most foods and drinks can affect our pH level, especially if you are big into processed foods. It’s hard not to be with the go-go lifestyle most of us have.

Here’s a list of the biggies:

  • coffee
  • sodas
  • salty snacks
  • sweet desserts
  • dairy products
  • animal proteins
  • processed dinners
  • low sugar cereals

Am I the only one screaming “Noooo!” to most of these?

Exercise

Yes, something as healthy as exercising can even be bad for you to some extent. Working out can build up your stamina and muscles while toning everything else but it also increases your lactic acid levels. Uh, oh!

With foods, drinks and exercising working against us you may be wondering, “How in the world do I balance my body’s pH?”

Balancing Your Body’s pH The Right Way

pH balance, body pH, multiforce, Alkaline Powder

As you’ve learned, many of our bad habits and lifestyle can do a doozy on our body’s pH balance – thank goodness for Multiforce! Multiforce is an all natural, alkaline powder that can bring your body back into balance.

multiforce products details banner

Its special blend of Potassium, Magnesium, Phosphorus, and Calcium counteracts acidic diets and regulates your body’s pH. These acid reducing minerals work together, to make you less acidic (preventing and controlling excess acidity), in turn, making you feel healthier!

Multiforce comes in two great flavors – lemon (my favorite!) and mango. There is also an unflavored version if you prefer to have no taste at all., but I NEED flavor.

It’s easy to use too – just mix a teaspoon of Multiforce with 6-8oz of water and drink at bedtime. Easy, peasy!

I like to have mine on ice in a wine glass. Let’s face it, drinking anything out of a wine glass just tastes better. If nothing else, you’ll feel a little fancy while improving your health. Mom win!

I haven’t noticed any bad side effects. Other supplements tend to give me an upset stomach but I haven’t noticed anything bad with Multiforce. I think it tastes pretty good too!

Other Ways To Balance Your pH

  • Add lemon juice to your foods – they are actually alkalizing!
  • Eat more green and root vegetables – can help detoxify and increase calcium absorption
  • Sub vegetable protein for some animal proteins – swapping out red meat reduces your acidity intake

What Are Symptoms Of Over Acidity?

Do you have a go-go lifestyle that causes you to eat a lot of no-no foods? Or maybe you are “good” and just an exercise fanatic.

Either way, here are a few symptoms of a pH imbalance:

  • joint paint
  • chronic fatigue
  • stress
  • gout
  • heartburn
  • bad breath
  • kidney stones
  • UTI’s
  • weak nails
  • reflux
  • bloating
  • nausea
  • bone loss

You want to try it now, right? You’re in luck!

pH balance, body pH, multiforce, Alkaline Powder

Right now on the Multiforce website, you can get a Free 2-week Trail Pack of Multiforce. To receive this great offer in Lemon or Mango Flavors just pay $3.95 shipping. If you have any questions or are a brand/company and would like to work with Home Jobs By Mom please contact me.

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Comments

  1. I try and maintain my health with eating correctly. I also do yoga and acupuncture and walking.

  2. Lisa Brown says:

    i try to keep my body balanced by walking whenever I can, eat well and eat organic, drink more water, just try to reduce stress as much as possible

  3. Jayne Townsley says:

    I have finally cut caffeine out of my diet and it is helping with a variety of issues.

    This sounds like a supplement I would like to try.

    • I am not sure if I could get rid of caffeine completely. I don’t have too much – mainly coffee in the morning or green tea.

  4. Christina Gould says:

    I keep my body in balance by taking vitamins twice daily. I also see a doctor regularly. Thanks for posting!

  5. I didn’t even realize I was supposed to be actively keeping my body in balance. I thought it did that automatically.

    • One would think but with how much we do things that are bad for us it becomes a struggle. Our body needs all the help it can get!

  6. Sandra Watts says:

    I bet I am a complete mess. All that stuff that effects your body I do.

  7. Derek Miller says:

    I never really thought about this in the past. But it makes sense. Really all I have done in the past is exercise and trying to eat well. As a self employed stay at home dad it is pretty easy to maintain the meal plan but this could likely help too.

  8. Buddy Garrett says:

    I haven’t balanced my body’s ph. Unfortunately everything I ingest is on the negative side. Five years ago I developed colon cancer. I would urge everyone to monitor their body’s ph balance.

  9. Crystal Rose says:

    I’ve been limiting my caffeine. I’m also trying to make sure I get enough sleep.

  10. gloria patterson says:

    This sounds like a product that I could and would need to use.

  11. I want to check these out. I now am reminded that I had told myself I was going to try to have a diet that leaned toward alkaline, but totally forgot about it. This would help ensure it!!

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