Good News for Rheumatoid Arthritis Suffers

Rheumatoid arthritis is a chronic illness that springs from an autoimmune disorder. It develops when a person’s own immune cells mistakenly attack their normal synovial joint fluid. Such attacks can lead to really painful inflammations. This can lead to permanent joint damage especially if left untreated. Did you know about 1.5 million people have rheumatoid […]

A Super Easy Way to Improve Your Office Air Quality

Most people spend a lot of time in their office. But what would happen if your office air quality is poor, and you’re actually breathing dirty air? Sounds gross to me! Luckily, an air purifier can help clean the air and limit your chance of becoming ill from poor air quality. But then, what are […]

You Don’t Have to Do This Alone: Get the Alcohol Treatment You Need

Alcoholism is a common issue in today’s society. It’s no wonder with the availability of alcohol and society’s acceptance of binge-drinking these days. This kind of environment can easily let someone tumble down a slippery slope into a state of depressed alcoholism. Should this apply to you, know that support is out there and that […]

Dear Mom – A Letter About Growing Up with an Alcoholic Mother

Dear Mom, Did you know… Growing up with an alcoholic mother was not the highlight of my childhood. I was actually quite embarrassed by the whole situation so I never revealed it to even my closest friends. I was afraid of being looked down upon. It wasn’t my fault but I have a big complex […]

Staying Hydrated When You’re Super Busy PLUS a Giveaway! (Ends 12/15)

This post was created in partnership Zoku. As always, all opinions are entirely my own. Thank you for supporting the brands that support me! #Zoku #ZokuHydration Everyone knows just how important water is to your body. I mean—we are mostly made of water, right? We know we need to stay hydrated. That’s what you always hear […]

Caregiving at a Young Age: It’s Hard but Is the Best Thing You’ll Ever Do!

This post is made possible with support from AARP’s Disrupt Aging. All opinions are my own. Thank you for supporting the brands that support me! #DisruptAging #caregiving I was destined to be a caregiver—I think. From a young age, somewhere deep down I always knew my mother could not fill those shoes. You see — she was […]