Having Difficulty Conceiving? Consider These Fertility Solutions

Raising a child is probably one of the most demanding endeavors out there. It requires a lot of compromises. Especially mothers who are traditionally expected to be in charge of the whole child-rearing process. Even so, many women and their partners still yearn to have a child. Some even dream of having TONS of children! […]

8 Benefits of Prenatal Yoga Plus Tips

As the health and fitness industry has evolved over the years many women have discovered the numerous benefits of staying healthier during a pregnancy — it makes recovery go more smoothly after giving birth. Because of this, there has been a strong push for things such as prenatal yoga in the last decade. Yoga has […]

Best Time to Get Pregnant in Medical School: A Guide on Where to Start

It’s no secret that getting yourself through medical school can be like attending boot camp. There are huge demands on your time for studying and residency hours, not to mention the costs involved. Though coping with all of this might be tough enough, what if you also added pregnancy to the mix? Is it possible […]

5 Self-Care Tips For Traveling During Pregnancy

Taking a break to travel can be a welcome relief when you’re pregnant, but it also comes with its own set of challenges. You have to be extra careful, with the health of you and your baby. Afterall, it is now your number-one priority. The importance of self-care cannot be underestimated. Here are five simple […]

7 Things to Do Before You Get Pregnant

  So you and your partner have decided that now is the time to get pregnant and start your family. Congratulations! This time in your life can be very exciting and overwhelming at the same time. When I was TTC I was in such awe of becoming pregnant. I just couldn’t wait to feel my […]

Common Foot Problems During Pregnancy

For many women, pregnancy is a joyous adventure, a time when a woman “glows”. This glow is a clear outward indication of the vast changes pregnancy creates in a woman’s body; some of which may seem unexpected or surprising to many new mothers-to-be. The most uncomfortable of these bodily changes are a range of foot […]