Mobile Menu

  • Menu
  • Skip to primary navigation
  • Skip to secondary navigation
  • Skip to main content
  • Skip to primary sidebar

Before Header

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Home Jobs by MOM

Insights. Ideas. Improvements.

  • Lifestyle Insights
  • Business Ideas
    • Online Tools for Bloggers
  • Improving Family Life
  • Contact
  • Search
bedroom, budget, bedroom decor, decorating, moms, mom

10 Healthy Indulgences for Mommies

You are here: Home / Family / Mom Life / 10 Healthy Indulgences for Mommies

December 30, 2020 //  by Home Jobs By Mom//  10 Comments




Tweet
Pin33
Share3

This article contains affiliate links which means we receive compensation if you purchase a product through them. Visit our disclosure page for more information.

10 Healthy Indulgences for Mommies

Sometimes being a mom and worrying about everyone else first doesn’t leave you with many moments to focus on yourself and your own well-being. But making sure you stay mentally and physically healthy carries even more weight when you’re responsible for others’ lives, so it’s essential to do some things for yourself and your happiness now and then.

Of course, you may have little time and money to spend on yourself while running a household, but there are some simple and easy ways to indulge and relax.

Take some of these ten ideas for healthy indulgences into consideration because, as the saying goes, when mom’s happy, everyone’s happy!

Soak it all in



With a bubble bath, that is. This may seem like a far-off pleasure for a busy mom, but it is a simple and easy way to feel like you’re treating yourself.

Finding some time to draw yourself a hot bath using your favorite scents or bath salts can help you relax and become centered.

Taking care of yourself should be a priority because you will be a happier, more patient mom when you feel like you’ve done something for yourself.

Pamper yourself



There’s nothing like getting a professional massage, facial, or mani-pedi, but you don’t have to go to a salon for an expensive treatment to enjoy such indulgences. Sometimes an easy at-home pampering session can do a world of good.

Take some time to grab a do-it-yourself facial treatment at the drug store, and apply it to sit for 20 minutes in the quiet at home. Your skin and your stress levels will thank you.

Or you could pick a new color nail polish and give yourself a manicure or pedicure. Simply feeling like you’re put together with painted nails can boost your mood, and picking a bright color will improve your state of mind as well.

In terms of a massage, get the hubby to give you a rub down before falling asleep and promise to return the favor another time.

I get it, money can be tight, and the need for some me time can be real when you are a mom. Here are 10 indulgences that won't break the bank! Click To Tweet

Reading for pleasure

You may not be able to remember the last time you read anything that wasn’t a book for your child’s school, but reading for pleasure is a simple indulgence that you can pick up and put down whenever duty calls.

Find a book you’ve wanted to read, or snag the latest issue of your favorite magazine and curl up with it somewhere comfy.

Getting wrapped up in a good read can give you the sense of getting away for a little while and will help you relax and enjoy some me-time.

Tea or Coffee



Sometimes the simple act of sitting down with a mug of hot tea or coffee can allow you to indulge instantly.

Tea is one of the healthiest beverages for our bodies, and with so many different varieties, you can certainly find one that tastes delicious. Green, black, chamomile and peppermint are just some to name that will ease the tension associated with being a mom.

If you’re a coffee drinker, treat yourself to a delicious latte or frappuccino. Doing this every day might not be a good idea, but now and then, a great cup of gourmet coffee can be an indulgence that is irreplaceable.

Move it

Even if you don’t have time to go to the gym for an hour every day, a small amount of exercise can boost your mood and well-being.

Indulge in a little alone time while getting your heart going by getting out for a brisk walk or run or moving to an online workout video. This is your time to improve your health and clear your mind.

Exercise has been proven to fight stress and anxiety and release the feel-good chemical serotonin in the brain. A little bit of exercise is one of the healthiest things you can indulge in as a mom.

Your favorite scent



And no, I’m not talking about the laundry detergent. Many people underestimate the power of scent, which is the sense that is most strongly connected to the way we feel.

A very simple indulgence to help you relax for a moment’s peace is to light a candle or fill a room with potpourri.

Certain aromatic herbs, like lavender, can lift your mood naturally. Aromatherapy candles or a spritz of your favorite perfume can trigger feelings of calmness, tranquility, and serenity.

Meditate and stretch

Stretching, meditating, and focusing on your breathing can make a huge difference in your mood, stress, and feelings of self-indulgence.

Stretching helps ease tired muscles and increase circulation within your body to soothe stress away. Meditation and focusing on breathing can allow you to become aware of your body and your thoughts.

Take this time to center on what makes you happy and what you appreciate in your life, and you can instantly feel happier.

Doing this outdoors can increase your mood by connecting with nature, basking in the sunlight, and breathing in the fresh air.

Favorite food


Turning to food every time you want to feel better is not the healthiest thing to do, but it is a great indulgence to enjoy every once in a while. Whether you pick up a nice piece of fish to cook for yourself, try a new recipe that involves some of your favorite ingredients (not just the ones your kids’ love), or nibble on a piece of chocolate, some of your favorite foods that you don’t eat very often can feel like a simple pleasure in a hectic world.

A sporadic splurge here and there on a juicy steak or creamy milkshake can make you feel good, as long as you don’t overdo it.

Watch a movie

Nix, the cartoons and Disney characters, to watch a movie that you’ve wanted to see. Whether you love romantic comedies, action movies, or documentaries, watching a movie when you have the time is a simple indulgence that many moms don’t get to enjoy as often as they once did.

If you need a pick-me-up, pop in a comedy and allow yourself to enjoy all of the health benefits that come along with a good laugh. Studies have shown that laughing can improve blood flow, stabilize blood pressure, pump up immunity, and lower stress levels.

Call a friend or loved one


When most of your conversations are with your kids, you can feel like you don’t have much time to talk about what’s going on in your own life.

Phoning a friend or family member can help you get everything that’s on your mind off of your chest.

Having someone there to listen and have a casual conversation can make you feel happier and more at ease. Catching up with someone you haven’t spoken with in a while can keep you on an even keel as well.

How do you spend quality me time?

Home Jobs By Mom
Home Jobs By Mom

Krystle Cook – the creator of Home Jobs by MOM – put her psychology degree on a shelf and dived into a pile of diapers and dishes instead. She is a wife and mother to two rambunctious boys, sweating it out in her Texas hometown. She loves cooking, DIY home projects, and family fun activities.

Tweet
Pin33
Share3



Related Posts

You may be interested in these posts from the same category.

How to Create a Nostalgic Game Night With Classic Board Games

Tips to Make Shopping for Cute Clothes for Tweens Fun and Easy

6 Ways Moms Can Nurture Their Child’s Interest in Playing Football

The Best Activities and Hobbies for Stay At Home Moms

Perfect Gifts for Any Young Dinosaur Lover @NGKidsBks

8 Home Insurance Tips for Protecting Your Family’s Security

6 Ways Families Should Approach Difficult Situations

5 Threats You Should Talk About with Your Family

5 Health and Wellness Tips for Super Busy Moms

Social Media Addiction Facts: The Reality of Social Media and Family Life

Toddler Bed Buying Tips: Transitioning from Crib to Bed

How Using a Life Coach Mentor Can Help Your Child Succeed

Previous Post: « Side Hustles vs. Passive Income – What is the Difference?
Next Post: How to Get a Home Improvement Loan How to Get a Home Improvement Loan»

Reader Interactions

Comments

  1. Jo-Anne

    March 20, 2013 at 12:18 am

    I am with you for everything but the tea or coffee since I don’t drink either i would rather a nice hot chocolate or better still a nice scotch and coke……..

    Reply
    • Krystle

      March 27, 2013 at 7:16 pm

      I love your suggestions too. MMM.

      Reply
  2. Kristi

    June 14, 2019 at 9:51 pm

    All of these are important I think! I find that I need to carve time out for myself to read a book but it really helps ground me and is relaxing.

    Reply
    • Home Jobs By Mom

      July 11, 2019 at 4:23 pm

      I need to make more time for reading too! It is very relaxing 🙂

      Reply
  3. megan allen

    December 30, 2020 at 3:57 pm

    Being a mommy is the hardest job in the world! Its so important to have our “me” time! Thanks for sharing these healthy and fun ways to do just that!

    Reply
    • Home Jobs By Mom

      February 3, 2021 at 4:16 pm

      What does your me-time look like?

      Reply
  4. Karen Jaras

    December 30, 2020 at 6:56 pm

    I certainly need some time to unwind. This has been a horrible year and we all need some comfort.

    Reply
    • Home Jobs By Mom

      February 3, 2021 at 4:17 pm

      It was an awful year for most people! What is your favorite way to unwind?

      Reply
  5. Tina Alexander

    December 31, 2020 at 1:31 am

    It is important for me to be as healthy as I can both physically and mentally. With all the changes and stressful situations strive to be a better “me”. That mean taking better care of myself, so my family can be stronger as a whole. Great tips!

    Reply
    • Home Jobs By Mom

      February 3, 2021 at 4:18 pm

      That’s great you think about yourself! How are you bettering yourself these days?

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Welcome!

Get a look into a mom's inkling into this crazy thing called life.
Read More…

Recent Posts

How to Create a Nostalgic Game Night With Classic Board Games

How to Create a Nostalgic Game Night With Classic Board Games

Water Softener Benefits: Why You Need One

Water Softener Benefits: Why You Need One

The Top 3 Things to Focus on When Selling a Home

The Top 3 Things to Focus on When Selling a Home

5 Car Repair and Maintenance Tasks Every Driver Needs to Know

5 Car Repair and Maintenance Tasks Every Driver Needs to Know

Summertime Blues? These Confidence Building Exercises Can Help!

Summertime Blues? These Confidence Building Exercises Can Help!

Blogger Opp: Inflamade Deep Sleep Gummies Giveaway #BloggersWanted

Blogger Opp: Inflamade Deep Sleep Gummies Giveaway #BloggersWanted

Natural Solutions for Inducing Sleep and Beating Insomnia

Natural Solutions for Inducing Sleep and Beating Insomnia

What to Do Next with Your Unique Business Ideas

What to Do Next with Your Unique Business Ideas

Tips to Make Shopping for Cute Clothes for Tweens Fun and Easy

Tips to Make Shopping for Cute Clothes for Tweens Fun and Easy

4 Tips to Improve Your Sleep If You Work and Study

4 Tips to Improve Your Sleep If You Work and Study

Giveaways

Inflamade Deep Sleep Gummies Giveaway (Ends 9/5)

Inflamade Deep Sleep Gummies Giveaway (Ends 9/5)

HGTV Sweepstakes to Enter: Exciting Prizes and Inspiring Shows

HGTV Sweepstakes to Enter: Exciting Prizes and Inspiring Shows

Onforu Bluetooth Bike Speaker Giveaway (Ends 9/5) @Onforuled @Versatileer

Onforu Bluetooth Bike Speaker Giveaway (Ends 9/5) @Onforuled @Versatileer

Terrakai Skin Hyaluronic Acid + Collagen Serum Giveaway (Ends 9/5)

Terrakai Skin Hyaluronic Acid + Collagen Serum Giveaway (Ends 9/5)

Sandra Aris Toddler Padded Pants Giveaway (Ends 8/31) @SilvieArmas

Sandra Aris Toddler Padded Pants Giveaway (Ends 8/31) @SilvieArmas

Nat Geo Kids Dinosaur Books Giveaway (Ends 9/5) @NGKidsBks

Nat Geo Kids Dinosaur Books Giveaway (Ends 9/5) @NGKidsBks

Demine LED Garage Lights Giveaway (Ends 8/31) @Versatileer

Demine LED Garage Lights Giveaway (Ends 8/31) @Versatileer

@IQAir Breathe Easy Giveaway (Ends 8/31) @DeliciouslySavv

@IQAir Breathe Easy Giveaway (Ends 8/31) @DeliciouslySavv

@TRENDHIM Lazy Bear Backpack Giveaway (Ends 8/31) @Versatileer

@TRENDHIM Lazy Bear Backpack Giveaway (Ends 8/31) @Versatileer

iSHiRT SHOP $40 Gift Card Giveaway (Ends 8/31) @Versatileer

iSHiRT SHOP $40 Gift Card Giveaway (Ends 8/31) @Versatileer

            Enter more giveaways here!

Free Download

Productivity-Planner-Preview

“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.”

Download the FREE Colorable Productivity Planner to get your life more organized. Sign up as a newsletter insider today!

Be A Better You

This website uses affiliate links which means we receive compensation if you purchase a product through them. Visit our disclosure page for more information.

  • About Home Jobs By Mom
  • Terms & Privacy
  • Contact

Site Footer

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Copyright © 2022 Home Jobs by MOM · All Rights Reserved