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5 Healthy Ways To Boost Energy With belVitaBreakfast Biscuits

You are here: Home / Lifestyle / Health & Fitness / 5 Healthy Ways To Boost Energy With belVitaBreakfast Biscuits

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January 4, 2017 by Home Jobs By Mom
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5 Healthy Ways To Boost Energy With belVita Biscuits

Surviving The Day With belVita Biscuits

As a busy parent, I know all too well that zombie feeling that comes at 6:30 am when the alarm clock goes off. It's time to start a new day, slowly. That means dealing with a crying seven-year-old who gets WAY to use to school breaks before starting work. Let me tell you, it's super fun! I just go through the motions but I am not really awake.

Life is hectic and I don't always have the time to cook a hot breakfast unless it's a weekend. Even then it's usually just for the kids. Yes, I admit it, I am a breakfast skipper. My hot cup coffee is my breakfast most of the time. It's no wonder I feel like a zombie until noon. Here are some healthy ways to boost energy so you can survive the day without biting someone's head off + the PERFECT grab & go breakfast OR snack.

Eat Breakfast

We've all heard it a million times, breakfast is the most important meal of the day. Despite this being the case, at least 1 out of 10 adults skip breakfast. Guilty as charged. Eating breakfast really does have its benefits, though. It helps improve your mood and keeps you more alert. I'm not saying to eat any old thing like a donut, though.

5 Healthy Ways To Boost Energy With belVita Biscuits back of box

You want something that will get you over the slump of zombie mood and give you steady nutritious energy. I found the perfect thing – belVita Biscuits (and a serving of milk and fruit). They are delicious AND in convenient individual packs! They come in many varieties but my favorite is probably the cinnamon & brown sugar although the oats & chocolate are up there too.

Start Your Day With Fuel

belvita sandwich

Yes, eating a donut might quash your sweet tooth but it has very little benefits. You just temporarily spike your blood sugar and wait for the inevitable crash. But, belVita Biscuits provides you with so much more. They are packed with whole grains, fiber, and protein – all of which are essential to boosting energy. They even contain B vitamins which play an important role in how energy is released.

Snack Right

5 Healthy Ways To Boost Energy With belVita Biscuits above

If you go too long between meals your blood sugar will drop. Commonly known as the afternoon drag. Again, choosing the right foods is key to boosting your energy. By the time 3 o'clock rolls around, the vending machine of candy and chips may be screaming your name, but resist! Not only does belVita Biscuits have the crunchy, sandwich, soft baked, and yogurt crunch varieties, they also have belVita Bites Breakfast Biscuits. They are perfect for dipping in greek yogurt along side some fruit – that goes equally well in yogurt. Tons better than foods that just give you empty calories.

Drink More Water

Sometimes when we are tired we are actually just dehydrated. Think about the times where you've drank a little too much booze. You know the feeling! A nice cold glass of water may be just what you need to fight off the other zombies.

Excercise

I know this is going to sound strange and counter-intuitive. Exerting energy will give me more energy? Yes, it's true. I know you would rather go back to bed when you are tired than take a walk around the block, but it may be that energy boost you are looking for. So instead of laying with your head down, take a quick stroll and get that blood pumping. Better yet take a quick stroll to Walmart down their cracker aisle where they have many different flavors and forms of belVita Biscuits.

belvita biscuits

While you're at it stop by your nearest participating Walmart on Saturday, January 7th or Sunday, January 8th for a special belVita Breakfast in-store event.

belvita coupon

Each location will offer belVita Breakfast samples, exclusive savings, smoothies, giveaways and more.

belvita in store

PLUS right now you can save even more! There is currently an Ibotta rebate going on at Walmart where earn $0.50 off any belVita Breakfast Biscuits variety and size. Now through January 14, 2017.

But before you go, be sure to grab your deal on belVita Breakfast Biscuits here.

Disclosure

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Category: Health & Fitness, Lifestyle, ReviewsTag: energy

About Home Jobs By Mom

Krystle Cook – the creator of Home Jobs by MOM – put her psychology degree on a shelf and dived into a pile of diapers and dishes instead. She is a wife and mother to two rambunctious boys, sweating it out in her Texas hometown. She loves cooking, DIY home projects, and family fun activities.

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Reader Interactions

Comments

  1. Tamra Phelps

    April 29, 2020 at 3:00 pm

    Oh, I’ve tried these. We really liked them and they’re definitely convenient.

    Reply
    • Home Jobs By Mom

      May 14, 2020 at 2:55 pm

      We love belvita too especially the cinnamon ones

      Reply
  2. TColeman

    January 13, 2017 at 9:15 am

    These look absolutely delicious! I need to give them a shot because my mornings are totally hectic.

    Reply
  3. Robin Rue

    January 13, 2017 at 9:14 am

    I have always wanted to give these a try! They look like they would pair perfectly with my coffee.

    Reply
  4. Terri Ramsey Beavers

    January 13, 2017 at 8:59 am

    I’ve been eating these every morning and not only are they delicious, they really do give me energy. I love the soft biscuits.

    Reply
  5. Maria Han

    January 12, 2017 at 3:27 am

    Sounds like a good snacks! I bet my kids would love this for sure. I would give it a try

    Reply
  6. Herzlife

    January 11, 2017 at 9:11 pm

    I think I have tried these biscuits before and they really taste good, especially with a cup of coffee.

    Reply
  7. Kiwi

    January 11, 2017 at 3:08 pm

    What they have a soft baked version now??? Ok I am sold, next time I got to the store I am buying! I love to eat these with yogurt.

    Reply
    • Krystle

      January 13, 2017 at 4:02 pm

      I know, right?! I was so excited when I saw them. Oh, with yogurt, that’s a good idea!

      Reply
  8. Elizabeth O.

    January 11, 2017 at 12:50 am

    It’s important to make sure that you start your day with a full stomach. I make sure that my kids and I never miss breakfast. These are great tips!

    Reply
    • Krystle

      January 13, 2017 at 4:03 pm

      I’m glad you are so good about breakfast! Teach me your ways! I’m horrible at it.

      Reply
  9. The Trophy WifeStyle

    January 10, 2017 at 10:52 pm

    Oooo these breakfast biscuits sound rather tasty!!!!! I will need to buy a box when I’m shopping later this week

    Reply
    • Krystle

      January 13, 2017 at 4:04 pm

      You’ll be happy you did. Try not to eat the whole box…it was difficult for me to put them down. haha!

      Reply
  10. Liz Mays

    January 10, 2017 at 3:10 pm

    I like these ideas! I think some Belvita biscuits would be a great way to start my day. I definitely want to try the sandwiches.

    Reply
    • Krystle

      January 13, 2017 at 4:12 pm

      They definitely make it easier to fit in breakfast. You’ll love them!

      Reply
  11. Ave Hla

    January 10, 2017 at 12:15 pm

    I tend to skip breakfast too. I have heard so many great things about belVita biscuits but haven’t tried them yet. I know that my mother-in-law loves them!

    Reply
    • Krystle

      January 13, 2017 at 4:13 pm

      It took me forever to listen to people about how good they were. After I tried them, I was hooked and definitely eat them for more than just breakfast, haha!

      Reply
  12. Azlin Bloor

    January 10, 2017 at 11:53 am

    These sound like a great way to keep hunger pangs at bay. I can imagine that they’ll be perfect anytime of the day!

    Reply
    • Krystle

      January 13, 2017 at 4:14 pm

      You bet they are! They’re easy to eat while on the move. They are definitely heavy enough that you’re held over for a meal after you eat one.

      Reply
  13. C. Poly (@CPoly69)

    January 10, 2017 at 11:22 am

    These sound delicious and look like they would go great with fresh fruit. I love snacks that pair well with fruit.

    Reply
    • Krystle

      January 13, 2017 at 4:15 pm

      Somebody else pointed out that they go great with yogurt. So I can imagine that fresh fruit would be a great pairing!

      Reply
  14. Maryanne

    January 10, 2017 at 9:21 am

    sound like a healthy tips, gotta try! 😉

    Reply
    • Krystle

      January 13, 2017 at 4:16 pm

      Glad you enjoyed the tips! Let me know how you liked belvita once you try it!

      Reply
  15. Chi Le

    January 10, 2017 at 9:11 am

    What a nice post! These are great tips to boost energy. Have snack snack right:)

    Reply
    • Krystle

      January 13, 2017 at 4:17 pm

      Yes! Boosting energy is important to get through the day and just the right snack will do the trick!

      Reply
  16. Ana De-Jesus

    January 10, 2017 at 7:26 am

    I love belvita’s they are delicious and a great nutritional start to the day! I like drinking mine with milk mmm.

    Reply
    • Krystle

      January 13, 2017 at 4:18 pm

      Milk is such a great idea! Kind of like cereal without the bowl and mess. Sounds delicious!

      Reply
  17. Karlyn Cruz

    January 10, 2017 at 6:57 am

    Belvita is my kind of snack every day and it’s also my snack-on-the-go when I’m traveling.

    Reply
    • Krystle

      January 13, 2017 at 4:18 pm

      Oh yes, I can relate. It’s totally my snack on the go as well.

      Reply
  18. Anosa

    January 10, 2017 at 6:24 am

    My husband really likes these belvita biscuits but for me the jury is still out. They are really popular these days and it if gets people eating breakfast I guess its a good thing. You always seem to have more falvours in the US than us, bit jealous lol

    Reply
    • Krystle

      January 13, 2017 at 4:19 pm

      What flavors and options do you have there for belvita? We do have quite a few options sometimes, haha. You could order them I’m sure!

      Reply
  19. Sarah Bailey

    January 9, 2017 at 8:32 pm

    I can’t believe that you can have this complete breakfast packed with energy boosting nutrients in just a small pack of biscuit (belVita Bites Breakfast Biscuits). I know I badly needed this now.

    Reply
    • Krystle

      January 13, 2017 at 4:20 pm

      I was pretty excited when I tried them. It’s hard to believe they’re so good for you while tasting as nice as they do, ha!

      Reply
  20. Michelle Gwynn Jones

    January 9, 2017 at 6:42 pm

    I just had one of these at a friends. I didn’t realize they were a breakfast supplement. They were very good.

    Reply
    • Krystle

      January 13, 2017 at 4:15 pm

      I was the same way! Had no clue they were a breakfast item but I’m glad they are. haha

      Reply
  21. Emma white

    January 9, 2017 at 3:17 pm

    This is a great post my eldest daughter was wanting something like these the other day so will show her this as would be ideal for her 🙂 thankyou for sharing!

    Reply
    • Krystle

      January 13, 2017 at 4:02 pm

      You should try them along with her. I think you both would really enjoy them!

      Reply
  22. Jennifer Parker-Gilbert

    January 9, 2017 at 2:35 pm

    I love Belvita! They have a nice variety of soft baked or crispy snacks that are healthy and taste delicious! I’ll have to try the breakfast bites.

    Reply
    • Krystle

      January 13, 2017 at 4:01 pm

      You’ll love the breakfast bites just as much as the other stuff. They have such a consistent taste. Love when a company accomplishes that!

      Reply
  23. Clara

    January 9, 2017 at 1:59 pm

    I’ve eaten these before and they’re pretty tasty. Definitely would buy them again.

    Reply
    • Krystle

      January 13, 2017 at 4:00 pm

      I’m glad you liked them! I was excited to see they had the soft baked line and couldn’t resist.

      Reply
  24. momknowsbest15

    January 9, 2017 at 12:51 pm

    My boys love these for snacks too, The chocolate ones are the best

    Reply
    • Krystle

      January 13, 2017 at 4:00 pm

      My boys do too. Their taste is better than I expected because when I think healthy, I think lack of flavor, haha.

      Reply

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