How to Fill the Hole in Your Life After Your Kids Move Out

Empty nester syndrome is real. Parenthood will have defined the past few decades of your life and may have become part of your identity. You are likely ridiculously proud of your children for moving out and standing on their own two feet; however, you might feel a sense of emptiness after they have packed their belongings and fled the nest.

Cooking your kids’ meals, washing their clothes, and attending to their needs might have given your life purpose. Yet, there are other ways to add meaning to your days. Read about the various ways to give back as empty nesters.

Consider Fostering When Your Child Moves Out

If your house feels too big and quiet without your children, fostering could help you fill the silence. Many children and teenagers need safe, supportive, and loving homes to enjoy a happier childhood and reach their full potential.

With your help, understanding, and love, you could provide a young person with security, warmth, and care that they might never have had in their life.

When Your Child Leaves Home Volunteering Can Fill the Void

Volunteering is another option to consider. Many organizations are crying out for compassionate volunteers to help roll out their much-needed services.

For example, you could work at a local soup kitchen, help at a busy hospital, volunteer at a charity helpline, or spend time with seniors at a nursing home. It will give your life more purpose, and you will experience a sense of satisfaction that you’ve helped at least one person in need each day.

Empty Nesters Should Get Involved in the Community

If fostering or volunteering isn’t the right fit for you, become more active in your community. For instance, you could reach out to elderly neighbors to learn if they need help, such as picking up groceries, transporting them to medical appointments, or providing some much-needed company.

Alternatively, you could set up a neighborhood watch program, restore a local park to its former glory, or raise money for various community events, such as hosting fundraising events. Joining community projects and causes could fill the emptiness you feel now your children have left the family home.

Plus, it is a great way to connect with your neighbors, make new friends, and feel more welcome in your neighborhood.

An Empty Nest Gives You Time to Start a New Hobby

Now is an excellent time to start a new hobby when you are not spending as much time running around after kids and instead have more free time on your hands. If you have always been interested in learning how to paint, now is the time to sign up for an art class. Or, if you’ve dreamed of traveling the world, start saving money and researching your dream destination.

Starting a new hobby can be a fun way to keep busy and meet new people. You never know; you may stumble upon a new passion.

Conclusion

It is natural to feel many emotions once your child moves out of the family home, from pride and excitement to sadness and loneliness. If your home feels too big or your life has lost purpose, you must find ways to add more meaning to your days.

It could vary from keeping a senior company each week to welcoming a foster child into your home. Plus, you can trust your children will still need your time and attention once they have fled the nest, as they will always return to mom or dad for advice, support, and encouragement.

Can you share any tips on how to cope when your child moves far away with us?