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As the number of candles on your birthday cake goes up, the levels of collagen and elastin go down. Inevitably this causes your body to age. The less collagen you have in your body, the looser your skin becomes and aging becomes more noticeable. While we cannot avoid or prevent aging, we can, however, slow it down and fight the signs going showing up too soon. With several strategies, you'll take years off your skin and improve the overall look of your face, arms, hands, and any part of the body that needs a bit of rejuvenation.
Beauty sleep for wrinkles and fine lines
Have you been noticing that the spots around your eyes started to get little wrinkles every time you smile? If you have, then you’ve been introduced to crow’s feet.
Squinting and smiling are the main cause of crow’s feet. This sign of aging tends to be the first one to show up. Aside from crow’s feet, your face can also suffer from wrinkles under the eyes, bags under your eyes, as well as wrinkles between eyelids and eyebrows.
One of the best ways to diminish the appearance of these lines is to start following a better sleeping routine.
Beauty sleeps is essential for your skin to look rejuvenated and glowing. Sleeping for at least 6 hours a night and ideally up to 8, will be invaluable for your skin.
To avoid your skin getting scrunched up, try to sleep on your back more often. And, instead of cotton bedsheets, switch to satin or silk to prevent extra friction between the skin and the fabric.
You can also invest in Perricone MD Advanced Firming Collection for Face & Eyes. It contains a 2-pack of Perricone’s best eye de-puffer, which penetrates the surface layers of the skin to visibly soothe, de-puff, and lift under-eye skin. To save money, buy it at Morning Save. It regularly costs $800 but they have a deal going on for $59. Hurry! It won't last long!!
Pamper Your Skin
The experts say that the aging process starts around the age of 29. So if you’re in your early 20s you should already be having a proactive skin routine to prevent premature signs of aging. Even if you’re getting closer to 29 or you’re maybe in your 30s, and the signs of aging only showed up recently, it’ll be beneficial for your skin to start pampering it more often than before.
When washing your face, don’t be too harsh on the products you use to wash it and dry it. Soaps are harsher on the skin than facial cleansers, so think about using facial foams or micellar water to thoroughly cleanse the skin of all the impurities before you use lukewarm water to refresh it.
Make sure the towel is soft, and don’t rub the skin when wiping it, but gently pat the skin. After you’ve washed the face, use a facial toner to give your skin the necessary glow.
Don’t forget to regularly exfoliate the skin and rid it of dead skin cells. Slather on the SPF when spending time under the sun, and regularly moisturize the skin with appropriate creams, serums, and lotions. We like to use Perricone’s Neuropeptide Firm Moisturizer from Morning Save.
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Sore feet
Are you one of those people who love to wear high heels no matter how uncomfortable they become after only a few hours on your feet? Well, this will take its toll on your feet and cause bunions, calluses, and potentially sore feet for years to come.
Not to mention cracked heels and blisters that are likely to prevent you from wearing your favorite sandals for at least a week until your feet look presentable again.
One of the great ways to relieve the sore feet is by using a professional leg massager which will help you to release tension through both your feet and lower legs. No need to overpay masseurs because a leg massager can offer you a fantastic massage at home whenever you need it. Your feet will feel wonderful and you’ll improve blood circulation while you’re at it.
To make your feet look good aside from feeling light as a feather, be sure to moisturize the heels and use paraffin foot masks to keep the skin hydrated and smooth.
Loose skin
The dreadful turkey neck is every women's nightmare, but fortunately, you can do something about it to rejuvenate it. One of the ways to lessen the saggy skin is to apply a rich moisturizer to your neck just as you do it to your face.
Aside from the skin on your neck, you should also expect the skin on your lower cheeks and jawline to sag with time. This is all the ramification of collagen and elastin loss in your body, that can be fought off with a little bit of surgery that will tighten your skin in all the right places.
Products like Perricone’s Neuropeptide Facial Cream are designed to sculpt and firm saggy skin.
Aging hands
It's said that you can hide the signs of aging on every part of your body but your hands. Namely, you can tighten the cheeks, the skin around your mouth, and even have a neck lift, but the skin on the back of your hands will continue to age and eventually go more translucent by the year, making your veins more prominent and almost blending in with your bones.
To make sure that doesn't happen in your 50s, you should moisturize your hands religiously. What’s more, avoid too much sun exposure that can inevitably lead to brown sun spots, irregular pigmentation, thinning of the skin, and wrinkles.
The hands are the most exposed part of your body after your face, and it’s often overlooked in terms of sun protection. Not to mention that your hands do the majority of hard work such as working, washing, scrubbing, and are very often exposed to rain, wind, and other influences that can wreak havoc on the skin.
To avoid the skin on your hands looking and feeling fragile, start using anti-aging moisturizers. Its skin is thinner than the skin on the face making it more susceptible to wrinkles and sun damage. A hand cream with a protein-rich formula, containing soothing extracts, Emblica, and hyaluronic acid will be perfect to use overnight. Creams rich in ceramides will be perfect for day time.
Sun damage
The sun’s harmful UV rays are the most often cause of fine lines, wrinkles, and hyperpigmentation. That’s why you should slather on the SPF rich creams regularly, regardless of the intensity of the sun that day.
The UV rays can still affect your skin even if the sun is not breaking through the clouds. To prevent and reverse sun damage, start using anti-aging serums rich in vitamin C. This will brighten up your skin and give the skin antioxidant boost too.
Vitamin A will repair skin cells, so think about eating watermelon, mangoes, spinach, and sweet potatoes.
Final thoughts
While aging can’t be stopped, there are a few ways in which you can prolong the time. Be sure to follow the aforementioned tips, shop for beauty products at Morning Save, and you’ll have young-looking skin for years to come!
And, remember Morning Save offers more than just beauty products. You can save on the latest electronics, gifts, accessories, and more too!
Krystle Cook – the creator of Home Jobs by MOM – put her psychology degree on a shelf and dived into a pile of diapers and dishes instead. She is a wife and mother to two rambunctious boys, sweating it out in her Texas hometown. She loves cooking, DIY home projects, and family fun activities.
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