• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
  • Pinterest
  • Twitter
  • Facebook
  • Instagram
Home Jobs by MOM

Home Jobs by MOM

Insights. Ideas. Improvements.

  • Lifestyle Insights
  • Business Ideas
    • Online Tools for Bloggers
  • Improving Family Life
  • Contact

6 Unexpected Health and Wellness Benefits of Essential Oil Diffusers

You are here: Home / Lifestyle / Health & Fitness / 6 Unexpected Health and Wellness Benefits of Essential Oil Diffusers

THIS WEBSITE USES AFFILIATE LINKS WHICH MEANS WE RECEIVE COMPENSATION IF YOU PURCHASE A PRODUCT THROUGH THEM. VISIT OUR DISCLOSURE PAGE FOR MORE INFORMATION.

November 10, 2021 by Home Jobs By Mom
Pin40
Tweet
Share
40 Shares

essential oil diffusers with 6 Unexpected Health and Wellness Benefits of Essential Oil Diffusers overlay text

Essential oil diffusers, used for aromatherapy, are becoming very popular. An essential oil diffuser can do a lot more than make the air in your home smell good. It also offers the following surprising health and wellness benefits.

Essential oil diffusers can be used for a variety of purposes, but did you know they also have health and wellness benefits? Read on to find out more about the surprising advantages of using an essential oil diffuser! Click To Tweet

BENEFITS OF ESSENTIAL OILS

1. Many Essential Oils Promote Relaxation

Using a diffuser with certain essential oils can help you to relax. As you are winding down for bedtime, try using your diffuser and meditating for a bit at the end of the day.

The best essential oils for diffusers to promote relaxation are lavender, sandalwood, and ylang-ylang. You will soon feel calm, peaceful, and ready for sleep.

2. Helps With Lifestyle Changes

If you are trying to improve your health by eating healthier, quitting smoking, or reducing your caffeine intake, you know that these changes can be stressful at first. The lovely aroma from your essential oil diffuser can help distract you from your bad habits and create new good ones.

3. Essential Oils Can Improve Your Mood

Aromatherapy can be a great mood booster.

If you are feeling a little down, doing some self-care activities such as journaling or listening to music can help you feel better. You can find even more mood improvement by using your diffuser at the same time. Try lemon or jasmine essential oils to give your spirits a lift.

4. Heals Sore Muscles and Tension

For tense and sore muscles, lay down and diffuse essential oils into the room. This will cause your whole body to relax and allow the muscles to be less tense and painful.

Peppermint oil or eucalyptus oil are especially beneficial. They can also be rubbed directly into the sore muscles for additional relief. However, before you do this, be sure to dilute the oils with a carrier oil not to irritate your skin.

5. Diffusers Can Help You Breathe Easier

Diffusing essential oils can help you if your breathing is impaired due to allergies or a cold.

Peppermint oil is good for this purpose, or you can try one of the essential oil blends that are made to help with breathing issues. Try a new oil for a short time to make sure it is helping, and you are not having any reactions to the oil.

6. Using a Diffuser Can Help Boost Mental Focus

Essential oils can have an effect on your mental well-being and aid in concentration.

If you need to focus on work or study, try diffusing a citrus essential oil. It will energize you and keep your mind sharp as you are working on your task. This oil also works well in the mornings to get your mind focused and ready before you leave the house to go to work.

Diffusing essential oils is a great way to get relief from many mental and physical issues. Essential oils can enhance your mood and well-being and help with healing. Try using essential oils whenever you need some self-care or relaxation.

Can you name the best non-toxic essential oils?

Related Posts:

  • Taming Sensitive Skin with Lavender and Chamomile @pure_parker
    Taming Sensitive Skin with Lavender and Chamomile…
  • How to Make a Kid Safe Homemade Ant Killer
    How to Make a Kid Safe Homemade Ant Killer
  • 10 Simple Stress Relaxation Techniques for Increased Zen
    10 Simple Stress Relaxation Techniques for Increased Zen
  • Manifesting Self Love by Promoting Better Sleep @Reposeusa
    Manifesting Self Love by Promoting Better Sleep @Reposeusa
  • 3 Situations in Which Buying a Microwave Oven is a Must
    3 Situations in Which Buying a Microwave Oven is a Must
  • What to Know Before Starting Your Journey with CBD
    What to Know Before Starting Your Journey with CBD
  • Creating a Natural Home Environment with Simply Earth
    Creating a Natural Home Environment with Simply Earth
  • The Surprising Health Benefits of Eating Chocolate
    The Surprising Health Benefits of Eating Chocolate
Pin40
Tweet
Share
40 Shares
Category: Health & Fitness, Lifestyle, WellnessTag: essential oils, healthy living

About Home Jobs By Mom

Krystle Cook – the creator of Home Jobs by MOM – put her psychology degree on a shelf and dived into a pile of diapers and dishes instead. She is a wife and mother to two rambunctious boys, sweating it out in her Texas hometown. She loves cooking, DIY home projects, and family fun activities.

Previous Post:Can You Get College Credit For Online Calculus Classes?
Next Post:How To Heal Lower Back Pain Fast @SunshinePillows

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sidebar

Welcome!

Get a look into a mom’s inkling into this crazy thing called life.

Read More

Recent Posts

  • 7 Reasons Getting Ready Tops the WFH Morning Checklist
  • 4 Nursing Tips to Reduce Stress and Burnout
  • How to Find a Satisfying Job and Career
  • @SuperiorSource Women’s History Month Giveaway (Ends 4/7) @DeliciouslySavv
  • Top Reasons to Invest in the Miami Real Estate Market Right Now
  • How Dental Accountants Can Make the Most of Investment Returns
  • Blogger Opp: Nat Geo Kids Birthday Fun Pack Giveaway #BloggersWanted
  • @NGKidsBks Birthday Fun Pack Giveaway (Ends 4/21) @mediamastersbks
  • 6 Essential Tips for The Best Birthday Surprise @NGKidsBks
  • Hosting a Birthday Party for Kids with Autism and Sensory Issues

@SuperiorSource Women’s History Month Giveaway (Ends 4/7) @DeliciouslySavv

@NGKidsBks Birthday Fun Pack Giveaway (Ends 4/21) @mediamastersbks

@WinningMovesUSA Games Spring Giveaway (Ends 4/11) @Versatileer

@SuperiorSource UNGUMMY Movement Giveaway (Ends 3/31) @PinkNinjaBlogg

Nat Geo Kids ‘Weird But True Birthday Fun’ Giveaway @DeliciouslySavv (Ends 3/31)

@SuperiorSource Kids Clean Melts Giveaway (Ends 3/31)

Mickey & Minnie Digital Code Giveaway (Ends 3/31) @SilvieArmas

@ABarAbove Cocktail Set Giveaway (Ends 3/31) @DeliciouslySavv

Enter More Giveaways!

Free Download

“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.”

Productivity-Planner-Preview
Download the FREE Colorable Productivity Planner to get your life more organized. Sign up as a newsletter insider today!
Be a Better You!

  • 7 Reasons Getting Ready Tops the WFH Morning Checklist
  • 4 Nursing Tips to Reduce Stress and Burnout
  • How to Find a Satisfying Job and Career
  • @SuperiorSource Women’s History Month Giveaway (Ends 4/7) @DeliciouslySavv
  • Top Reasons to Invest in the Miami Real Estate Market Right Now
  • About Home Jobs By Mom
  • Terms & Privacy
  • Contact
  • Pinterest
  • Twitter
  • Facebook
  • Instagram

Copyright © 2023 · Home Jobs by MOM · All Rights Reserved

This website uses affiliate links which means we receive compensation if you purchase a product through them. Visit our disclosure page for more information.