5 Ways To Upgrade Your Sleep With Sustainable Affordable Bedding

Are you looking to upgrade your sleep with sustainable affordable bedding?

Two things in this world are absolutely essential: maintaining our environment and getting restful sleep. A comfortable mattress, good pillows, and even the room's temperature can all affect your sleep. But beds are especially critical to the sleep equation. Unfortunately, mattresses are not always constructed from sustainable materials and only last around 5 – 10 years. Then, they go on to rot in landfills or end up further polluting the environment due to their non-biodegradable nature.

But what if there were a better mattress (or even pillows and blankets) that doesn't just feature quality craftsmanship and sustainable materials but is also long-lasting? These mattresses do exist!

Some companies manufacture eco-friendly, green mattresses and other bedding that seek to save the environment and supply a good night's rest to their customers. Here are accessories to help you get a better night's rest and protect the environment in the process.

Environmentally Friendly Pillows

Pillows are important for keeping your body aligned when you sleep. They also make you more comfortable during your sleep cycle. A good pillow will act as a counterbalance and relieve any pressure as you sleep.

Pillows are also unique to every individual. Your size, height, and preferred sleeping position can all factor into how you choose your pillow. Orthopedic pillows, body pillows, and knee pillows all offer ways to enhance your sleep when combined with other appropriate bedding.

Pillows come in all sorts of different and unique styles. There are cooling pillows, down pillows, frim pillows, plush pillows, and many more. As with most other types of bedding, a pillow can be made from certified organic materials.

Usually, the fill will be made from certified organic latex and kapok fiber with an organic cotton liner. They’re not made with polyester or foam.

Hypoallergenic pillowcases/protectors are also a good idea and can be sourced from the same materials. A pillowcase does more than protect a pillow—it enhances overall comfort while safeguarding you from allergies.

The manufacturing process for eco-friendly pillows involves more sustainable materials and less dangerous conditions (polyurethane manufacturing can be hazardous) for workers, making it a better option overall.

Affordable Sustainable Bedding

Pillows are important, but good quality bedding is essential.

Bedding is an abstract term that encompasses sheets, blankets, and comforters. Our organic friends, cotton, linen, and wool, make an encore appearance here when it comes to making bedding organic and eco-friendly.

When you’re looking to upgrade your mattress, getting hypoallergenic luxury hotel bedding made from natural materials is the next logical step to upgrading your sleeping experience.

Poorly made bedding uses some ingredients that do not bode well for the environment. These can include formaldehyde, polyurethane, AZO dyes, and other potentially toxic components.

If that isn't bad enough, discarded bedding can pollute the environment and harm the soil due to the chemicals it contains. Sustainable, affordable bedding prevents this issue by using natural, organically certified materials used in its construction and manufacturing.

It lasts longer, offers more durability, and makes for a more leisurely night's rest—and a reduced chance of personal issues such as allergies, itching, or rashes occurring.

Silk Sleepwear

Silk is without a doubt the most luxurious fabric to wear to bed and is considered to be a most sustainable fabric than others. But can it genuinely help you sleep better? Absolutely.

Silk is inherently calming and might assist you in falling asleep more quickly and pleasantly. There are many benefits of silk sleepwear. When you wear silk sleepwear, you won't wake up overheated, sweaty, or angry. They're lightweight and move with you. Soft silk is also non-irritating to the skin.

Sustainable and Affordable Mattresses

Mattresses are the most important piece of the puzzle when it comes to setting up a new bed. When looking for an environmentally-friendly green mattress, look for one that doesn't use any harmful chemicals in any of the materials.

If it's GOTS certified, then you're in the clear. Materials used can range from organic latex to organic cotton and wool. A good eco-friendly shouldn’t contain flame retardants—these are usually foam and loaded with VOCs and other chemicals—and may be tufted together instead of using industrial glue.

It can include springs or be completely spring-free. For the ones with springs, the springs are recyclable.

Finally, ensure the mattress is certified biodegradable and made by a reputable manufacturer with a strong history of eco-friendly practices.

Affordable Eco Friendly Mattress Toppers

Another accessory you might want to consider adding to your bed is a mattress topper. These are handy materials that add a layer of comfort to the mattress while improving the quality of your sleep.

Mattress topper makers offer a variety of materials to choose from, including cotton, wool, memory foam, or latex. Look for an eco-friendly mattress topper that's comfortable (either firm or plush depending on your needs) and is made from GOTS-certified organic raw materials.

There's a difference between a mattress topper and a mattress pad, but it's very subtle. Sometimes people use the terms interchangeably, but a mattress pad is usually thinner.

They’re a relatively inexpensive way to add just a pinch of additional comfort to your bed while being environmentally friendly.

Sustainable and Ethical Bedding Protectors

Unlike a mattress pad or topper, a mattress protector covers a much larger surface area. Think of it like a pillowcase, but for your mattress!

They're ideal for guarding against dust mites, bed bugs, mold, dead skin cells, and other allergens.

So why would you even need a mattress protector in the first place? The most obvious reason is to help keep the mattress clean.

We all sweat while we sleep, and after a while, your mattress may get a little grimy or dirty over time—even with sheets on the bed. It also functions as a way to protect your health—remember what we said above about allergens—and makes it easier to prevent potential pest problems.

Final Thoughts

s you can see, there are many affordable ways to make your sleep more sustainable and comfortable. By upgrading your bedding, you can improve your quality of sleep while also protecting the environment. So what are you waiting for? Start shopping for some new, sustainable affordable bedding today!

Does your household use affordable eco friendly bedding?