This brand has grown so much over the years. Many celebrities use Total Gym XLS since it is a great at-home gym and has options for a complete body workout.
Not only do you get the machine, but a lot of extras are included as well, such as exercise guides. This product is excellent for all fitness levels. From beginners to advanced and from strength training to cardio, so no worries if you are new because it comes with all the guidance you need.The Total Gym XLS is their flagship model and probably their most popular. Learn why!Click To Tweet
All in all, this brand has a high rating of 8.6 out of 10. Even if you are not into the Total Gym XLS, this brand has many more options available.
This home gym is great for all levels of fitness, so there is no excuse.
If you are worried about purchasing this item because you’re not handy and don’t know how to assemble it? No worries. That is not required for this model. All you have to do is open the package and unfold it.
You can use Total Gym XLS for HIIT workouts as well as low-intensity activities. It won’t damage your joints because all the exercises completed on this machine challenge you to use your own bodyweight.
Always research before purchasing a product. All products under Total Gym have great reviews. If you are still unsure, there is also an option for a one-month free trial.
The only disadvantage of the Total Gym XLS is that it has a short warranty, and the price is pretty high for a home gym.
Exercises to Complete from your Own Home
There is a wall chart that comes with examples of many exercises as well as DVDs if you prefer to watch them from your tv. There are 80 variations of activities you can complete. That is a lot!
The DVDs that are included comes with options from beginners to advance. One of those provides you with short exercises to get familiar with the way the machine works.
These short exercises are also useful if you are busy and only have time for a quick workout. Remember, a quick workout is better than nothing. Take advantage of this home gym and make your money’s worth.
Other videos you can look at are strength training, high intensity, and yoga/Pilates. I guarantee you will not get bored with the Total Gym XLS.
The reason why this machine gives you a full-body workout is that it comes with a board that glides up and down with support and other add ons such as a wing which is best for upper body workouts, and leg pulls, ankle straps and an area for squats to help tone your lower body.
Another feature that is included in this purchase is a nutrition program. It provides details on what one should eat if you want to gain, maintain, or lose weight. You pretty much have it all, both gym and nutrition assistance!
Are you unsure if you want to invest in this product? No worries. You have an option of a one-month trial. If you are not happy with it, you can return it for a refund.
Be aware shipping and handling does have to come out of your pocket. If you decide to stay with the Total Gym XLS, you have a six-month warranty for the parts and a lifespan for the frame.
The advantages definitely outweigh the disadvantages. Yes, you might have to splurge a bit when you purchase this product, but it’s worth it.
You won’t have to pay a monthly gym membership anymore, and knowing you paid what you did, will motivate you even more, to work out and reach your goals.
Being able to work out from home is a huge convenience. Not only does it save you time, but money as well.
Also, it won’t cause any harm to your body because you are using your own body weight for this, no extra weight. Total Gym XLS goes on sale a lot which is the best time to purchase it; that way, you save as much money as possible.