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applesauce smoothie

No Sugar Blueberry Applesauce Smoothie

A delicious healthy smoothie with just the right consistency. My kids beg for it on a weekly basis but little do they know it has veggies in it!
Course Breakfast, Drinks, Snacks
Prep Time 5 minutes
Total Time 5 minutes
Servings 3 cups


  • 1 banana
  • 1 cup blueberries frozen
  • 1 cup greek vanilla yogurt
  • 1/3 cup veggie applesauce frozen; can substitute a regular applesauce too!
  • 2-3 tbsp milk your favorite kind


  1. Place all ingredients into the blender starting with the milk and yogurt. Blend until smooth.
  2. Pour into glass. Top with additional fruit if desired. Enjoy!